It’s not at all unusual for a woman to gain a shoe size while pregnant. Increased weight puts more pressure on the foot, the arch flattens a bit, and the foot elongates. While it’s probably impossible to completely avoid foot challenges during pregnancy, moms-to-be can take steps to minimize them: […]
Pregnancy creates many changes in the body and can even affect the size of a woman’s feet. And even though newborns aren’t walking yet, it’s understandable that mothers may have some concerns about how to best take care of their baby’s feet.
It’s a well known fact that when your feet feel good, you’re more likely to feel good all over! Here are a few tips to getting feet ready for Spring: 1. A good foot soak in warm water with Epsom salts, herbal soaks, or oils for at least 10 minutes […]
Caring for your feet not only promotes good hygiene, but it can also alert you to any problem areas that may need attention before slipping into sandals this spring. It’s also a good way to relax and de-stress after a tiring winter. When your feet feel good, you’re more likely […]
There are 250,000 sweat glands in a pair of feet! Surprised they stink?! This is perfectly natural, however, very smelly feet can mean an underlying medical problem, or a bacterial infection on the skin itself causing the odour. Most causes can usually be identified and successfully treated!
Arthritis (in a nutshell) is inflammation and swelling of the cartilage and lining of the joints, generally associated with increase in the fluid in the joints. There are 33 joints in each foot, and can be affected by arthritis.